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Inflammatory Bowel Disease, Crohn's Disease, Ulcerative Colitis

The content on this page is provided solely for informational and educational purposes and does not constitute medical or other professional advice. The content on this page does not constitute a call to any form of action, recommendation, or endorsement of any medical, therapeutic, or other professional service or advice. Always seek a healthcare professional for advice that caters to your specific needs.

For Crohn's Disease: A very good website to visit is crohnscolitisfoundation.org. They provide free information on probiotics, nutrition, exercise, and more.

Choose from the informative pages listed below.

Suggested Self-Care Routines

Probiotics

Probiotics containing any of these species:​

  • Lactobacillus strains

    • L. casei, L. rhamnosus, L. plantarum, L. acidophilus, L. reuteri, L. salvarius, L. gasseri, L. delbrueckii

  • Bifidobacterium species

    • B. breve, B. longum​

  • Saccharomyces boulardii

Diets

  • Crohns Disease Exclusion Diet

  • Mediterranean Diet

  • Specific Carbohydrate Diet

  • Low FODMAP Diet

  • Enteral Nutrtion

  • Lacto-Ovo-Vegetarian Diet

  • Gluten-Free Diet

  • Partial Enteral Nutrition Diet combined with Crohn's Disease Exclusion Diet

Vitamins/Minerals

  • Vitamin D

  • Folate (Vitamin B9)

  • Vitamin A

  • Vitamin K

  • Vitamin B12

  • Minerals

  • iron, zinc, magnesium​​

Exercises

  • Moderate-intensity aerobic exercises

  • Strength Training

  • Flexibility and balance Exercise

  • Mind-body Exercises

  • Low-impact Activities

Related Products

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The content on this page is provided solely for informational and educational purposes and does not constitute medical or other professional advice. The content on this page does not constitute a call to any form of action, recommendation, or endorsement of any medical, therapeutic, or other professional service or advice. Always seek a healthcare professional for advice that caters to your specific needs.

The third-party product(s) listed on this page are manufactured by persons or entities unaffiliated with Backed-By-Science. Only purchase such products at your own risk and after carefully reviewing the instructions published by the manufacturer.

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